Zen Mind, Beginner's Mind

Zen Mind, Beginner's Mind

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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice is a book by famous Zen master Shunryu Suzuki about how a complete beginner can apply Zen in his life. It has an afterword from his biographer, David Chadwick.

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What the community says about Zen Mind, Beginner's Mind

  • Nathan Fox
    Written on May 11, 2018
    "a great and very cheap book about the basics of meditating."
  • Roger Duncan
    Written on April 18, 2018
    "In attempting to figure out my spirituality, I wanted to learn more about the religion of Buddhism. With Zen Mind, Beginner's Mind, I was able to start to understand why Buddhism, and religion in general, isn't specifically about the rituals and prayers. Buddhism is about how you apply those principles to your own life and that book was incredible for teaching that lesson to me. "
  • Kathy Diaz
    Written on May 1, 2018
    "This is a great solution because the book covers Zen."
  • Aaron Graham
    Written on May 1, 2018
    "zen mind, beginners mind"
  • Brenda Marshall
    Written on May 1, 2018
    "This book can easily help one with self-actualization. Having metidation methods and ways to clear your mind must seem like a promising way to achieve zen or whatever prosperous goals you might have."
  • Juan Tucker
    Written on April 22, 2018
    "This is an awesome book about Zen. It show how it can be used to reduce stress in everyday life. It has a lot of useful information for a busy life."
  • Sarah Jordan
    Written on April 22, 2018
    "One of the best books I have read on the Zen mind. I love how easy the book is to read by being broken into small chapters."
  • Brian Lee
    Written on April 25, 2018
    "I like that I was exploring very complex concepts yet understood it in such a simple fashion. This book was good at teaching the basics of meditation and breathing to the beginner. "
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