What are the best and most effective, user-friendly heart healthy diets for people over 50?

asked by Alexis Carr
10 contributors
3 solutions
  1. 4

    #1The Dash Diet

    The Dash Diet

    The Dash Diet is a best-selling book written by Marla Heller. This weight loss program promises you to drop pounds, boost metabolism and get healthy in just two weeks.

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    Grace Barnett
    Written on April 17, 2018
    "This is a very simple and easy diet book, you can follow cooking instructions very easy, and i am sure that the majority of people who will follow it rigorously like i did, with have a very good result. I recommend it to everyone who want to have a better and healthy body. "
  2. 2

    #2Fiftysomething Diet: The 3 Best Ways to Eat for a Healthy Heart

    Fiftysomething Diet: The 3 Best Ways to Eat for a Healthy Heart

    This article, published on NextAvenue, provides you with three different diets for people over 50. The post explains the benefits of the Mediterranean diet, the anti-inflammatory diet and the plant-based diet.

    Articles

    Robert Walters
    Written on April 15, 2018
    "a decent articles about diets, not bad at all."
  3. 1

    #3Eating Healthy and Wise Over 50

    Eating Healthy and Wise Over 50

    In this website you will find several resources for taking care of your diet if you are over 50. The page has different sections with useful information about what to eat, the most needed vitamins and sources of protein that aren't meat.

    Articles

    Benito Quiroz
    Written on April 23, 2018
    "Eating Healthy and Wise Over 50 is a well planned and researched diet plan. I have been helping my grandmother that needed make some lifestyle adjustments for health purposes. This was the most sensible and reasonable plan to follow. The guide is organized well and makes it great to easily reference."

Summary

Best What are the best and most effective, user-friendly heart healthy diets for people over 50
RankSolutionsTypeVotesPrice
1The Dash DietBooks 4 Paid
2Fiftysomething Diet: The 3 Best Ways to Eat for a Healthy HeartArticles 2 Paid
3Eating Healthy and Wise Over 50Articles 1 Paid
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