What are the best apps for people suffering from insomnia?

asked by Anonymous
34 contributors
7 solutions
  1. 11

    #1Relax Melodies

    Relax Melodies

    Sleep problems? Insomnia? This app will help you fall asleep very quickly: it has over 50 sounds that you can combine for a restful sleep, and you will be able to discover new sounds and share your favorite ones. 

    Apps

    Android, iOS

    Free

    Ridhi Sharma
    Written on November 28, 2017
    "I suffered from insomnia for a few weeks and it was a horrible time in my life that I never want to visit. I searched for tons of remedies to help and discovered Relax Melodies: Sleep Sounds. It really helped and though I no longer suffer from insomnia I like to use it still. "
  2. 6

    #2Deep Sleep with Andrew Johnson

    Deep Sleep with Andrew Johnson

    Deep Sleep with Andrew Johnson is a guided meditation intended to help you overcome insomnia and get to sleep. Sleeping well is key in order to having a healthy and happy life, and using this app you will be able to sleep better.

    Apps

    Android, iOS

    $2.99

    Johnny Hayes
    Written on November 8, 2017
    "This guided meditation hasn't totally cured my insomnia, but it makes it so much easier to fall asleep. Even if I wake up in the middle of the night I can put this back on and I usually drift off a lot quicker than I usually would. It's soothing and effective, and the longer I use it the more I feel I get into the habit of drifting into sleep more effectively."
  3. 5

    #3Music Therapy for Sound Sleep

    Music Therapy for Sound Sleep
    Music Therapy for Sound Sleep is a sound sleep application for Android devices designed for comforting your mind and helping you sleep better. It offers 8 music pieces and 12 ambient sounds to choose from.
    Apps

    Android

    Free

    Arjun Rathore
    Written on April 14, 2018
    "I used to have a tough time time getting to sleep. I tried everything. This is the latest, and it works. I sleep so soundly for a good while. this lets me relax and expel racing thoughts. I can finally have some peace, baby!"
  1. 2

    #4White Noise Baby Sleep Sounds

    White Noise Baby Sleep Sounds

    White Noise Baby Sleep Sounds is an app developed by Amicoolsoft. This Android app features background audio support, infinite playback, and offline working with 4 baby lullabies and 20 white noise sounds. 

    Apps

    Android

    Free

    Aliaksandr Mikulich
    Written on October 29, 2018
    "It really helps not only children, but also adults."
  2. 2

    #5Relax & Sleep Well

    Relax & Sleep Well

    Relax & Sleep Well is an effective and free meditation app that helps you sleep well. This application gathers four useful hypnotherapy and meditation recordings, and other powerful in-app purchase options. It is made by Glenn Harrold.

    Apps

    iOS, Android

    Free

    Martha Scott
    Written on November 19, 2017
    "I love this app! It has done wonders for lowering anxiety and just getting my mind to stop racing. One of the biggest reasons I have insomnia is lying there, worrying about everything I need to do the next day, financial problems and such. This app gets me into the moment and out of the what ifs, so I can drift off to sleep."
  3. 1

    #6 White Noise Free

     White Noise Free
    White Noise Free is a relaxing music app for Android devices, featuring over 20 looped sounds with free downloads that will help you reduce stress and sleep well.
    Apps

    Android, iOS

    Free

    Alexander Smith
    Written on November 24, 2017
    "This app does a great job of blocking out other noises and I've been using it successfully for a few months. Free to use, it's far better than the white noise machines and other costly alternatives I've tried."
  4. 0

    #7Nightly

    Nightly

    Nightly is a free app for mobile devices which wants you to sleep better. It helps you to improve your sleep in different ways, faster and relaxed and avoiding bad dreams and unwanted wake-ups during the middle of the night.

    Apps

    iOS, Android

    Free- with in-app purchases

    Filip Kolski
    Written on April 12, 2018
    "This app helped me sleep better - I had problems with falling asleep and waking up in the middle of the night and it helped me manage this issues."

Summary

Best What are the best apps for people suffering from insomnia
RankSolutionsTypeVotesPrice
1Relax MelodiesApps 11 Free
2Deep Sleep with Andrew JohnsonApps 6 Paid
3Music Therapy for Sound SleepApps 5 Free
4White Noise Baby Sleep SoundsApps 2 Free
5Relax & Sleep WellApps 2 Free
6 White Noise FreeApps 1 Free
7NightlyApps 0 Free
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