What are the best body transformation apps for iPhone?

asked by Anonymous
24 contributors
5 solutions
  1. 8

    #1StrongLifts 5x5 Workout Plan

    StrongLifts 5x5 Workout Plan

    StrongLifts 5x5 is a workout app for Android and iOS devices that consist in 3 workouts of 45 minutes each that have to be done 3 times a week. The tips and guides are personalized and based on your characteristics. For gain muscle and strength.


    Android, iOS

    Free- with in-app purchases

    Christine Anderson
    Written on January 6, 2018
    "When I cleaned out my garage and found my old weight bench I decided to check out this app. It’s pretty cool, nice UI, motivational rather than critical. I’ve been using the free version for a few weeks now, and can really feel the difference in my strength, plus I’ve lost all my holiday weight just by sticking to my 45 min./day routine. I can see my progress and it makes me want to get better and better – and it gives me the tools to do that. Good app, way better value than a gym membership or personal trainer!"
  2. 5



    RunKeeper is an app that helps you track exercise, set goals, sweat, and see progress along the way. Whether you’re working your way up to tracking a 5K goal or deep into marathon training, this is a useful GPS app used by more than 50 million users.


    iOS, Android

    Free- with in-app purchases

    Julia Wilson
    Written on January 11, 2018
    "Wanting to get in shape is made easier by ways of tracking progress. Runkeeper lets you do just that with your phone."
  3. 4

    #3Runtastic Six Pack Abs Workout

    Runtastic Six Pack Abs Workout

    Runtastic Six Pack Abs Workout is an app that wants to help you build your abs in an effective way. It includes three levels of difficulty and more than 50 instructional ab workout videos with male and female avatars that will guide you.


    Android, iOS

    Free- with in-app purchases

    Diana Burke
    Written on April 7, 2018
    "Runtastic Six Pack Abs Workout is great because it has 50 instructional workout videos to try! That's a lot for an app. It also considers your level of difficulty as well. It's perfect for beginners."
  1. 2

    #4Couch to 5K

    Couch to 5K

    Couch to 5K is a running program that prepares you for your first 5K race. Choose the duration of your workouts, your motivational virtual coach and track your performance. 


    iOS, Android


    Brian Murphy
    Written on January 14, 2018
    "Couch to 5K is one of the most popular and effective exercise apps. It helps even the most lazy out of shape person to get into the habit of walking."
  2. 0


    Sworkit is a free app for Android and iOS devices that helps you with your workout programs. It's specially indicated for people that only have a few minutes every day but also for sports masters.

    iOS, Android

    Free- with in-app purchases

    Thomas Sandoval
    Written on January 15, 2018
    "Now that the new year has started, I bet many of you like me would like to get into better shape. I've been wanting to transform my body into a much more sporty look for years, and this year is the time for me to finally do it. The problem I have is I have lots of small pockets of time to workout, and never a large amount of time. The Sworkit app for the iPhone is perfect because it is tailor made for people who would like to maximize their workouts in the small times through the day they have available. I highly recommend it!"


Best What are the best body transformation apps for iPhone
1StrongLifts 5x5 Workout PlanApps 8 Free
2RunKeeperApps 5 Free
3Runtastic Six Pack Abs WorkoutApps 4 Free
4Couch to 5KApps 2 Paid
5SworkitApps 0 Free

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