What are the best books about yoga?

asked by Anonymous
113 contributors
11 solutions
  1. 24

    #1Power Yoga

    Power Yoga

    Power Yoga: The Total Strength and Flexibility Workout is a nonfiction health book reference about yoga written by Beryl Bender Birch. With over 200 pages, this book is published in 1995 by Touchstone.

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    Christian Davis
    Written on May 1, 2018
    "A full collection of clear yoga."
  2. 20

    #2The Energy Medicine Yoga Prescription

    The Energy Medicine Yoga Prescription

    The Energy Medicine Yoga Prescription is a nonfiction health book reference about yoga written by Lauren Walker. With over 300 pages, this book is published in 2017 by Sounds True.

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    Cynthia Foster
    Written on April 23, 2018
    "Yoga books help people get fit. Energy Medicine Yoga Prescription does just that."
  3. 19

    #3The Yoga of Leadership

    The Yoga of Leadership

    The Yoga of Leadership: A Practical Guide to Health, Happiness, and Inspiring Total Team Engagement is a nonfiction health book reference about yoga written by Tara Mitchell. Ppublished in 2017 by BookBaby.

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    Parakram Rangan
    Written on April 30, 2018
    "The Yoga of Leadership: A Practical Guide to Health, Happiness, and Inspiring Total Team Engagement is a nonfiction "
  1. 15

    #4The Yoga Sutras of Patanjali

    The Yoga Sutras of Patanjali

    The Yoga Sutras of Patanjali is a nonfiction health book reference about yoga written by Patañjali and Swami Satchidananda. With over 200 pages, this book is published in 1990 by Integral Yoga Publications.

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  2. 7

    #5Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

    Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
    Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life.
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    Timothy Wong
    Written on April 27, 2018
    "This book remains a perfect read for anybody who needs an introduction to yoga. The instructions are clear and will help even the most novice of people get into yoga."
  3. 6

    #6Dream Yoga

    Dream Yoga
    With Dream Yoga, Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep, author Andrew Holecek presents a practical guide with meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.
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    Jean Brown
    Written on April 26, 2018
    "I don't like anyone or anything interfering with my sleep, subconscious mind or my chakra. It believe that yoga for stretching the body and making on limber and fit is acceptable, but I drawn the line on crossing over to allowing another person to have access to the deepest part of your psyche."
  4. 5

    #7Teaching Yoga: Essential Foundations and Techniques

    Teaching Yoga: Essential Foundations and Techniques
    Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge.
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    Víctor Juárez
    Written on April 29, 2018
    "A nice companion for instructing yoga classes, includes names of poses, instructions on how to get into poses and progress into the following poses. Pleasant language and insights, and a very thick read- plenty of material to sit on and digest. "
  5. 3

    #8Yoga Anatomy

    Yoga Anatomy
    Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.  
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    Christian Williamson
    Written on April 29, 2018
    ""Yoga Anatomy" is a great source of legitimate, science-based information about various things a person needs to know about yoga before starting practicing it. The illustrations and clear instructions will teach you how to perform all the moves correctly, without injuring yourself and getting the maximum out of your training sessions. The only flaw of this book is that the Kindle version is basically unusable and you have to buy the paperback version."
  6. 2

    #9The Yoga Bible

    The Yoga Bible
    The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life by encouraging the reader to find a yoga sequence that suits their personal needs and abilities.
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    Douglas Watkins
    Written on May 2, 2018
    "An essential guide for beginners and advanced yoga fans."
  7. 1

    #10Good Night Yoga: A Pose-by-Pose Bedtime Story

    Good Night Yoga: A Pose-by-Pose Bedtime Story
    One of the most famours and well-written books for children about yoga, meditation and the art of patience
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    Linda Hernandez
    Written on May 5, 2018
    "This book about yoga has cute pictures and is easy to follow. The only problem? It is specifically for kids. While many adults can still appreciate the joy and mirth within a children's book, this makes the book inappropriate for a "best books" list for adults, because not all adults might want to read a children's book. Still, it is a good book for beginners wanting to learn relaxing yoga poses in an easy and unique way."
  8. 0

    #11Yoga and Scoliosis

    Yoga and Scoliosis
    Yoga and Scoliosis: A Journey to Health and Healing is a nonfiction medical self-help book on dealing with scoliosis written by Marcia Monroe, Loren Fishman, and B.K.S. Iyengar. Published in 2011 by Demos Health.
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    Pamela Cooper
    Written on April 28, 2018
    "I thought I would give this book a try. Granted, I know next to nothing about yoga. I think I picked the wrong book to get me started. If you are already familiar with yoga, you can probably gain from this book. I'm afraid it just left me bewildered. "

Summary

Best What are the best books about yoga
RankSolutionsTypeVotesPrice
1Power YogaBooks 24 Paid
2The Energy Medicine Yoga PrescriptionBooks 20 Paid
3The Yoga of LeadershipBooks 19 Paid
4The Yoga Sutras of PatanjaliBooks 15 Paid
5Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your BodyBooks 7 Paid
6Dream YogaBooks 6 Paid
7Teaching Yoga: Essential Foundations and TechniquesBooks 5 Paid
8Yoga AnatomyBooks 3 Paid
9The Yoga BibleBooks 2 Paid
10Good Night Yoga: A Pose-by-Pose Bedtime StoryBooks 1 Paid
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