What are the best interval timer apps for iPhone or iPad?

asked by Anonymous
31 contributors
5 solutions
  1. 9



    This app is an amazing interval training timer: select how many seconds will every workout take, and a sound will be displayed when you reach that time. The app is available for iWatch so you can use it everywhere. 


    iOS, Android

    Free- with in-app purchases

    Susan Weaver
    Written on November 22, 2017
    "Reading through the reviews, this seems like a good app. It seems like a flexible app that is customizable to most any situation. I would say that if you needed something like the one that comes stock on your phone, but with a little more power, this is the app for you."
  2. 8

    #2Interval Timer

    Interval Timer
    Interval Timer is a useful tool that you can use for your training at home or in the gym. It has customizable settings and allows you to play music during your routine.

    iOS, Android


    Harry Moore
    Written on November 27, 2017
    "This solution is very limited in value. It provides no compelling reason nor is the timer that interesting. I suspect there are far more creative and option-rich choices than this one. I wouldn't have recommended this one and think the solution is not a good one."
  3. 7

    #3Runtastic Workout Timer

    Runtastic Workout Timer
    Runtastic Workout Timer App is a useful tool for interval and circuit training. Define the intervals and construct your own workouts, that you could customize again and again.



    Ashley Gonzales
    Written on November 28, 2017
    "Interval training is the new thing and this app on my iPhone really helps. I also like that you can customize the intervals based on your changing training needs. This app also has voice feedback which means no more fumbling with your phone while you're exercising!"
  1. 2

    #4Boxing iTimer

    Boxing iTimer

    Boxing iTimer is a useful tool for interval training. It can be used for practice boxing and any other workout. It features lots of configurations and you can run it and listen to music at the same time.


    iOS, Android


    Miriam Palma
    Written on November 20, 2017
    "This is an awesome timer! You can set the number of rounds, the time of each round, and amount of break time in-between. It's one of the top rated interval/boxing timers in the app store and definitely worth a look!"
  2. 0

    #5Round Timer

    Round Timer
    Round Timer is an interval timer app specially designed for boxing, but useful also for sports like crossfit, martial arts or yoga. You can set the length of the rounds and choose the alarm sounds.



    Evelyn Lawson
    Written on November 29, 2017
    "This is a handy little timer for any interval you need to time. Being a boxer, it is really important that my rounds be timed accurately. With this, I can add the number of rounds, how long they should last, and set a warning timer. Then, I can do my rounds, and know that this app has my back. This is not just for boxing either, you can actually use this for any type of interval timing. It works great for my yoga and MMA also!"


Best What are the best interval timer apps for iPhone or iPad
1SecondsApps 9 Free
2Interval TimerApps 8 Free
3Runtastic Workout TimerApps 7 Free
4Boxing iTimerApps 2 Free
5Round TimerApps 0 Paid

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