What are the best online therapy apps for iPhone or iPad?

asked by Anonymous
42 contributors
6 solutions
  1. 11

    #17 Cups

    7 Cups

    7 Cups is an anonymous chat app that allows you to have conversations with trained volunteer listeners in order to relieve stress, anxiety or loneliness. Get personalized care, boost your mood and learn new skills to transform your life.


    Web, Android, iOS

    Aaron Reed
    Written on January 10, 2018
    "7 Cups is a very helpful resource. It really nice to be able to speak with people who have had similar experiences in life anonymously and without judgment. There are some good community chats and also some therapist options as well which gives you a number of tools to utilize. "
  2. 9



    Talkspace is an on-demand online therapy app that connects you with licensed therapists. Get help with anxiety, depression, stress, relationship issues, PTSD, eating disorders and much more.


    Web, Android, iOS

    Free- Varies by plan

    Brittany Curtis
    Written on January 10, 2018
    "Talkspace has a good reputation and is an excellent choice and recommendation. "
  3. 6


    BetterHelp is an app that gives you professional counseling online at affordable prices. Choose from 700 licensed therapists, message your counselor any time you need and transform your mood to accomplish your goals.

    Web, Android, iOS

    Albert Silva
    Written on January 4, 2018
    "I did not even know this was possible, what a wonderful idea!"
  1. 6

    #4What's Up?

    What's Up?

    This app will help you cope with most common mental health problems like depression, anxiety, anger and stress. It uses CBT and ACT methods which will make you feel better by expressing your feelings and answering simple questions. 


    Android, iOS

    Free- with in-app purchases

    Jean Morgan
    Written on January 8, 2018
    "A friend of mine that knows I suffer from anxiety recommended I look at this app. I didn't really think it would help much but after using it for a couple of weeks it's really helped me. It has become a regular part of my daily routine and I just love the different themes!"
  2. 3



    Wysa is a pocket penguin that wants to help you to deal with anxiety, social distress, relationship issues, body image, depression and other problems. Wysa helps you to stay positive by finding what works for you and creating your personal toolkit.


    Web, Android, iOS

    Rachel Salazar
    Written on January 5, 2018
    "Therapy is important for ones mental health. But we dont always have the time to go see someone. With this app you can have your cake and eat it to. this app will be your virtual therapist. "
  3. 1



    This app will help you battle your issues: choose what you want to improve on, set your special needs for a specific treatment and you will be ready to begin to feel better. Every treatment consists of ten, thirty minutes sessions that are meant to be completed within 30 days.



    Free- with in-app purchases

    Ashley Rose
    Written on January 5, 2018
    "This app makes to relax the mind. It will also reduce the anexity and trouble sleeping. It also helps for motivation and improvement in life"


Best What are the best online therapy apps for iPhone or iPad
17 CupsApps 11 Free
2TalkspaceApps 9 Free
3BetterHelpApps 6 Free
4What's Up?Apps 6 Free
5WysaApps 3 Free
6HelloMind.Apps 1 Free

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