What are the best pelvic floor apps?

asked by Anonymous
20 contributors
3 solutions
  1. 7

    #1Pregnancy Pelvic Floor Plan

    Pregnancy Pelvic Floor Plan

    This app provides you with different exercises to encourage your pelvic floor muscles in order to control better your bladder. It is a powerfull tool that also gives you tips and useful health information.


    iOS, Android


    Madison Stewart
    Written on December 13, 2017
    "One of my fears while pregnant was losing control of my bladder closer to the end of pregnancy. My friend told me about Pregnancy Pelvic Floor Plan, and I faithfully did the exercises. I'm proud to report - no issues here! I'd give it a try...way better than having an embarrassing moment in public! "
  2. 6

    #2Kegel Trainer

    Kegel Trainer
    Kegel Trainer is an effective app that allows people to do every day different Kegel exercises. It is the perfect tool for those who want to strengthen their pelvic floor muscles.


    Android, iOS

    Free- with in-app purchases

    Sharon Williamson
    Written on November 3, 2017
    "I needed something for my phone that was a pelvic floor app. A friend told me about Kegel Trainer, which sets me up each day to do a different Kegel exercise. It has been easy to use and what I was looking for."
  3. 4

    #3Pelvic Floor First

    Pelvic Floor First

    Pelvic Floor First is an effective app that gathers several exercises designed to strengthen the pelvic floor muscles. It is a useful app for those who suffer from incontinence problems.



    Android, iOS


    Robert Warren
    Written on December 15, 2017
    "I got this app for my girlfriend. Not for it's recommended reason, but because her obstetrician recommended she do pelvic floor exercises. Our baby is a year old now, and she still does the exercises regularly. I highly recommend this to any pregnant women."


Best What are the best pelvic floor apps
1Pregnancy Pelvic Floor PlanApps 7 Free
2Kegel Trainer Apps 6 Free
3Pelvic Floor FirstApps 4 Free

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