What are the best resources for doing yoga?

asked by Anonymous
412 contributors
25 solutions
  1. 34

    #1The Yoga Bible

    The Yoga Bible
    The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life by encouraging the reader to find a yoga sequence that suits their personal needs and abilities.

    Check price

    Kenneth Ray
    Written on January 6, 2017
    "I could never get my self to do yoga, I always felt as though I could never find the right yoga sequence for my level of skill (beginner) and my needs. Then I read this book/guide and It made it so easy to find the right Yoga sequences for me! I can totally see why they call it the Yoga bible"
  2. 31

    #2Pocket Yoga

    Pocket Yoga

    Pocket Yoga is a useful app for those who love this discipline. It is an accurate tool for practising yoga at home. All you have to do is to roll out your mat and lay your device in front of you.


    iOS, Android

    $2.99- with in-app purchases

    Carl Kim
    Written on February 1, 2017
    "I was not expecting to see an app as a resource for yoga but I think it is fine. Also, why ITunes, why not Google Play?"
  3. 29


    Yoga.com is an app that has 45 yoga programs for all levels and goals, over 300 poses and breathing techniques, and a calendar to keep track of your practice.


    Check price

    Bobby Smith
    Written on January 29, 2017
    "I wanted to get into yoga and needed to find some solid resources for learning everything. I came across Yoga.com, and as the name implies, it is a solid resource for learning yoga and becoming part of an overall community. I have really enjoyed using this website as it provides a great amount of resources. I highly recommend this website for anyone interested in yoga!"
  1. 29

    #4MINDBODY - Book Fitness Classes, Yoga and Wellness

    MINDBODY - Book Fitness Classes, Yoga and Wellness

    MINDBODY is the easiest way to book everything about your mental wellness. The app helps you discover fitness classes yoga, pilates, salon as well as other activities nearby. Search for the class that you want and book it easily within the app.


    Android, iOS


    William Estrada
    Written on February 22, 2017
    "I've been looking to improve my overall health and well-being this year, and have downloaded a bunch of apps that promise to assist me in this goal. The best and most useful I've found is MINDBODY, an app that lets you make appointments for yoga, massage, pilates and more. "
  2. 27

    #5Down Dog: Great Yoga Anywhere

    Down Dog: Great Yoga Anywhere
    The Down Dog App provides a studio-like yoga experience in the comfort of your home.

    Android, iOS


    Harry Chapman
    Written on January 19, 2017
    "It's a great app for those that think they never have any time for yoga. Clear instructions, multiple skill levels and a very helpful on screen instructor make it easy for anyone to get into the exercise. I especially liked that you can take your time and don't need to rush. Definitely get this."
  3. 26

    #6Beginner Yoga FAQs

    Beginner Yoga FAQs
    Get answers to all your beginner yoga FAQs so you can feel confident, prepared, and inspired to explore your practice on and off the mat.


    Ralph Collins
    Written on January 1, 2017
    "I didn't find this guide too helpful. It is geared toward a heavier female demographic and as a slim man I didn't identify much with it. I also want to do yoga to relieve lower back pain and I didn't see anything about that, or even about basic yoga poses. I found it to be more of a mentality guide than a practical yoga guide."
  4. 24

    #7Yoga Anytime

    Yoga Anytime
    Yoga Anytime® is a community of yogis dedicated to the global sharing of the teachings of yoga through online yoga classes.

    Free- 15-Day Free Trial. Varies by plan.

    Jane Robertson
    Written on March 21, 2017
    "This is great!! I love exercising in my own home and yoga is relaxing at best. It helps to really get in tune with your own body thru stretching and breathing techniques. I love being able to get online or stream thru tv a great program and this looks to be just that! I would def recommend this to friends or family and purchase it on my own to do at home."
  5. 22

    #8Teaching Yoga: Essential Foundations and Techniques

    Teaching Yoga: Essential Foundations and Techniques
    Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge.

    Check price

    Roger Williamson
    Written on April 1, 2017
    "Teaching Yoga: Essential Foundations and Techniques is designed for those looking to instruct others in the ways of Yoga. All the basics are covered and more for becoming a yoga master so it's a must have if your a fan of yoga."
  6. 21

    #9Yoga Anatomy

    Yoga Anatomy
    Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.  

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    Bertha Córdova
    Written on April 19, 2017
    " Yoga Anatomy is a great yoga resource. It goes in-depth on why certain poses work, what they benefit, and the principles behind them. I just started yoga, so this book is valuable to me."
  7. 20

    #10Daily Yoga

    Daily Yoga

    Daily Yoga is a series of meditation, Yoga and Pilates workouts to train different parts of your body. The fitness app is developed by Daily Yoga Culture Technology which is fully supported for Android and iPhone devices.


    Android, iOS

    Free- with in-app purchases

    Rishika Chopra
    Written on March 6, 2017
    "Everyone's heard about yoga and how good for you it is by now. I've been hearing about it for a long time and wanted to get into it, but I didn't know where to start. Then I found this app. Daily Yoga makes it so easy. All I had to do was follow the instructions, and there was even a community to join if I felt like I wanted socializing or support about it. Daily Yoga made me able to calm my mind and body at home, and that's just what I needed."
  8. 19


    Yoga online for all levels. Hundreds of streaming videos absolutely free of charge.

    Free- Subscribe for 5 per month to access our bonus videos and experience the site ad-free.

    Jerry Lucas
    Written on January 12, 2018
    "I thought this was going to help me with my yoga but it turns out that they only offer a very limited number of videos for beginners. To access more videos, they require payment. Not free at all."
  9. 16

    #12Yoga Studio

    Yoga Studio

    Yoga Studio is an app that allows you to play, create and customize video yoga classes. Features a library with more than 280 poses and is ideal for begginers and experts.


    iOS, Android

    Free- with in-app purchases

    Bruce Peterson
    Written on March 27, 2017
    "GOOGLE PLAY BEST APPS OF 2016. This explains a lot. I would check this app even I am not a beginner in yoga. "
  10. 15

    #13Yoga with Adriene

    Yoga with Adriene

    Yoga with Adriene is a YouTube channel created by Adriene on 30 August 2012 for yoga enthusiasts, featuring yoga lessons for touring, moms, dads, weight loss, guided meditations, practices, and many more.



    Vicky Ma
    Written on January 20, 2018
    "I really wanted this solution to work, but as a beginner wanting to start doing yoga I did not find Yoga with Adriene helpful. I need clear instructions but the use of the "you might" left me more confused wanting to know what else might I do and questioning if I am doing it right at all."
  11. 13

    #14Yoga Practice Videos - Yoga Vidya

    Yoga Practice Videos - Yoga Vidya
    Beginner's yoga asana video classes in the tradition of Swami Sivananda.


    Eduardo Quiroz
    Written on January 11, 2017
    "The Yoga Practice playlist is a great free video series that will get you started with yoga in a few minutes. You can pick a quick routine from the list or follow in order to learn more about different yoga poses that may work for you."
  12. 12

    #15Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

    Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
    Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life.

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    Janice Schneider
    Written on January 14, 2018
    "Beginning yoga should not be done with a book. Some poses are complicated, and doing them wrong can cause injury. Beginners should be working with a trainer, or at least someone experienced, so they know they are doing it right."
  13. 11

    #16Relaxing yoga class - 20 minutes

    Relaxing yoga class - 20 minutes
    This video offers a 20-minute yoga class aiming at reducing anxiety and stress along with making enjoy the wellness gained from Yoga practice.


    Grace Montgomery
    Written on March 22, 2017
    "This is a decent solution if you need a resource but I would have liked something more creative. It does solve the problem, but a simple search on youtube would've provided me with similar results and is fairly low effort. I feel like if I had this problem I would want a resource that I could keep going back to, like a comprehensive blog site that had videos coming out consistently and more step by step tutorials and written descriptions for doing moves, maybe even with a beginner's or getting started guide."
  14. 10

    #17Rodney Yee's Complete Yoga for Beginner's

    Rodney Yee's Complete Yoga for Beginner's
    This DVD contains two full-length yoga workouts plus 40 minutes of pose instruction by master yogis, Rodney Yee and Colleen Saidman.

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    Justin Tran
    Written on March 16, 2017
    "I was looking for resources for starting up yoga and came across Rodney Yee's Complete Yoga for Beginner's tapes. I bought these on Amazon and started watching them and they were so incredibly helpful. I would highly recommend these tapes to anyone wanting to start doing yoga, they cover everything you need to know and make the start so easy!"
  15. 8


    MyFreeYoga.com is an exciting website loaded with tons of free yoga videos, top product recommendations, and a place to book some yoga retreats!


    Robert Berry
    Written on March 20, 2017
    "I've been trying to get into yoga lately, but wasn't quite sure where to turn for resources. I tried youtube, but all the videos on there don't seem very legit. Then I came here for a solution and was given Myfreeyoga.com. It worked great for me because they take you through every level of yoga, and being a beginner, that made me feel a lot more comfortable. This solution is working well for me. "
  16. 7

    #19Stress-relief yoga class - 10 minutes

    Stress-relief yoga class - 10 minutes
    A 10-minute stress-relief yoga class, ideal for quick relaxing and calming yoga session.


    Nicolás Anaya
    Written on June 16, 2017
    "The 10 minute class provided in the Stress relief video is a quick routine you can perform at any time. It's a session with poses aimed at clearing your mind and making you feel better. You can do it when you are stressed out, when you get up or when you need a bit of time away for yourself."
  17. 5



    YogaGlo is online yoga and meditation you can do anywhere.


    Web, iOS

    Free- 15 days free trial. $18/month unlimited.

    Jin Ding
    Written on March 26, 2017
    "It's like a yoga class right on my phone or tablet. I can choose from classes to either take it easy for a day or to push myself. The convenience of being able to do this in my living room and not wasting 25 minutes on the road just to get to my yoga class, makes me able to do more yoga. And the price is great too, I can get access for a month for less money than one class."
  18. 5

    #21Brett Larkin Yoga Classes

    Brett Larkin Yoga Classes
    Brett Larkin teaches on your Youtube channel yoga and meditation with appropriate classes for people who have never done yoga before.


    Albert Munoz
    Written on February 10, 2017
    "This is actually pretty cool. My wife wanted to try yoga and decided we could do it together. Of course she didn't consult me on that decision. I begrudgingly accepted and we tried Brett Larkin. I actually loved the channel. Some "beginner" classes assume that you can already twist yourself into a pretzel but not this one. They teach you from the ground up which lessons the frustration of learning greatly. Great workout. I highly recommend this channel."
  19. 2

    #22Good Night Yoga: A Pose-by-Pose Bedtime Story

    Good Night Yoga: A Pose-by-Pose Bedtime Story
    One of the most famours and well-written books for children about yoga, meditation and the art of patience

    Check price

    James Spencer
    Written on August 8, 2017
    "Good Night Yoga did a nice job solving my problems with finding yoga-related resources for the whole family. It's great for younger kids and has really calming and pleasant pictures. It's not really a technical resource for the more experienced practitioner, but rather, a good way to engage one's family in getting started with basic concepts and ideas related to yoga."
  20. 1

    #23Dream Yoga

    Dream Yoga
    With Dream Yoga, Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep, author Andrew Holecek presents a practical guide with meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.

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    Doris Evans
    Written on June 29, 2017
    "I've always found dreams to be fascinating, and this books is the perfect way to enhance my experience in ways I'd never thought possible. As an avid practitioner of both yoga and meditation, the book made it easy to incorporate techniques I was already familiar with and apply them to my sleeping habits."
  21. 0

    #24Yoga and Scoliosis

    Yoga and Scoliosis
    Yoga and Scoliosis: A Journey to Health and Healing is a nonfiction medical self-help book on dealing with scoliosis written by Marcia Monroe, Loren Fishman, and B.K.S. Iyengar. Published in 2011 by Demos Health.

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    Terry Montgomery
    Written on May 6, 2018
  22. 0



    MyYogaWorks is a website that offers online yoga classes for users anytime and anywhere. It also allows users to search for a class by teacher and duration that fits their needs. The website offers a 14-day free trial.


    $15- 1 month

    Dennis Pearson
    Written on August 14, 2018
    "My friend is a Yoga teacher on this website. She was the one who introduced me into doing yoga and yes, I started on this site. Don't hesitate to avail their free trial if you guys are not convinced by my words! Believe me, 15 bucks a month ain't that hard in the feelings. 😄"


Best What are the best resources for doing yoga
1The Yoga BibleBooks 34 Paid
2Pocket YogaApps 31 Paid
3Yoga.comApps 29 Paid
4MINDBODY - Book Fitness Classes, Yoga and WellnessApps 29 Free
5Down Dog: Great Yoga AnywhereApps 27 Free
6Beginner Yoga FAQsWebsites 26 Free
7Yoga AnytimeCourse 24 Free
8Teaching Yoga: Essential Foundations and TechniquesBooks 22 Paid
9Yoga AnatomyBooks 21 Paid
10Daily YogaApps 20 Free

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