What are the best resources for losing weight?

asked by Anonymous
706 contributors
46 solutions
  1. 43

    #1My Diet Coach

    My Diet Coach

    My Diet Coach will help you find your inner motivation, keep you on track, make healthy lifestyle changes, resist food cravings and avoid exercise laziness. As well as plenty of other challenges faced by anybody trying to lose weight.

    Apps

    Android, iOS

    Free- with in-app purchases

    Joshua Owens
    Written on January 15, 2017
    "So summer is around the corner and its time to get m gut I check, so I downloaded M Diet Coach app and I'm loving it. The app is so user-friendly and I love the reward incentive can be really motivating and of curse there the healthy diet and exercise tips ad I love how it tracks my progress, I can really see the improvement"
  2. 41

    #230 Day Fit Challenge Workout

    30 Day Fit Challenge Workout
    Improve your health and lose weight with this 30 day routine. Choose your level and then exercise daily. After a month you might just find that your you're more equipped emotionally to press on with increasing your physical fitness.
    Apps

    Android

    Free

    Jeremy Mason
    Written on January 3, 2017
    "I was looking for something to keep me dedicated on track, and I stumbled across this app. I am now completing day 29, and have never felt better! The app really does a great job keeping the 30 days interesting, and making you feel accountable. I am glad that I went with this app! "
  3. 40

    #3Full Plate Living

    Full Plate Living
    The Full Plate Weight Loss Program is based on common sense. A 7-step process to help you slim down, look great and feel healthy again.
    Websites

    Free

    Bobby Shaw
    Written on February 10, 2017
    "If you're anything like me then you struggle in the winter to keep off all this weight. I have found my solution here. Full plate living offers one the ability to feel full but still shed all the extra pounds. I have never been more happy and full while losing weight and looking great!"
  1. 38

    #4Zanna van Dijk

    Zanna van Dijk
    Zanna Van Dijk is a personal trainer, fitness blogger/vlogger/model and founder of the #girlgains movement. On her YouTube channel she shares her workout routines, nutrition tips, travel vlogs, and tips for living a balanced life
    Videos

    Free

    Richard Lane
    Written on January 21, 2017
    "Eating healthy & dieting should be more personalized. Not everyone loses weight the same way. Zanna definitely offers up some good ideas and suggestions. I was able to find a few ideas that are new to me and I'll definitely give them a try."
  2. 37

    #5Andie Mitchell

    Andie Mitchell
    Andie Mitchell's blog focuses on helping you live a "feel good, balanced life." About 10 years ago Andie lost 135 pounds through diet and exercise, and here she not only writes about that journey but shares a plethora of tasty and healthy recipes.
    Websites

    Free

    John Carter
    Written on February 9, 2017
    "Andie Mitchell really helped in my quest to shed some weight. The healthy meal recipes not only provide everything you need in a balanced diet, but they also taste great! Andie Mitchell can easily be used to help anyone drop weight while also enjoying their meals."
  3. 35

    #6Lose Weight Fast: Over 50 Incredible Weight Loss Tips and Weight Loss Motivation Secrets Revealed

    Lose Weight Fast: Over 50 Incredible Weight Loss Tips and Weight Loss Motivation Secrets Revealed
    Are You Sick Of Being Overweight? If so, then this book is for you. It lays out weight loss strategies that have been designed by Dr. Shenoy who has been successfully helping people to lose weight for several years.
    Books

    Check price

    Jesse Willis
    Written on January 19, 2017
    "I have been trying to lose weight and found the book "Lose Weight Fast" Over 50 Incredible Weight Loss Tips and Weight Loss Motivation Secrets Revealed." I was skeptical at first. Losing weight fast, is that even possible? Well, I read through the book and it has some good points. I particularly liked the section about how nutrition plays a role in losing weight. If you are looking to lose weight, I think this book is a good read."
  4. 33

    #7Marie Claire: 7 Nutrition Apps Every Super Healthy Woman Uses

    Marie Claire: 7 Nutrition Apps Every Super Healthy Woman Uses
    Here is plenty of techy stuff to help us find healthy inner child. These seven apps do everything from decoding the info on the back of a snack box to breaking down which groceries are worth buying.
    Websites

    Free

    Richard Bates
    Written on February 17, 2017
    "If you're serious about what you put in your body, you need this site. It's got everything. Marie Claire is a trusted name, also. They've already done all the work for you."
  5. 32

    #8Carly Rowena's video blog

    Carly Rowena's video blog
    Carly Rowena is a personal trainer and fitness blogger who makes videos about living a healthy lifestyle, weight loss tips, and workout routines.
    Videos

    Free

    Brandon Vasquez
    Written on February 18, 2017
    "I found this person's YouTube videos to be short (generally under 10 minutes) and inspirational keys to getting moving and shedding those extra pounds. Carly Rowena walks you through the process of her exercise routines, as well as her eating and other healthy habits. I like her energy and engaging, inspiring style of presentation. "
  6. 32

    #9The Fitnessista blog

    The Fitnessista blog
    A healthy lifestyle blog by Gina Harley highlighting quick workouts, quick recipes and the adventures of a wife and mom.
    Websites

    Free

    Dylan Lane
    Written on January 2, 2017
    "I think this could provide motivation for someone looking to lose weight. Frequent updates by a qualified personable, person. The suggestions I saw were also easily attainable and make sense. Looks good for someone to do some healthy lifestyle things easily for a busy person."
  7. 31

    #1030 Days Fitness Challenges

    30 Days Fitness Challenges

    A 30-day fitness challenge is a great way to stay in shape, tone up your body, learn new exercise techniques and do something new and exciting each and every month. 

    Websites

    $5- per challenge

    Roger Gray
    Written on January 10, 2017
    "I tried the 30 day fitness channel. I lasted 3 days. It's just way too strict, the amount of exercise they want from you per day is insane. No one can keep up with this. Plus, they never give you good calorie restriction. What you eat is way more important than what you do."
  8. 28

    #11Obese to Beast

    Obese to Beast
    Youtuber John David Glaude was 20 when he deciced to lose weight and live a healthier lifestyle. He lost 200 pounds and now helps people reach their goals and do what he did. Go from being an obese boy to becoming a healthy young man.
    Videos

    Free

    Ralph Gilbert
    Written on January 7, 2017
    "The Youtuber is very fun and entertaining to listen to. It is nice that there is some real person I can follow who is also going through this problem. Some of his videos are on gaining muscle, which is not particularly what I am interested in, but are appreciated. He speaks from a very down to earth perspective which is relatable."
  9. 27

    #1228 Ways to Lose Weight Fast And Burn Fat Even Faster

    28 Ways to Lose Weight Fast And Burn Fat Even Faster
    If you've plateaued in your weight loss plan, try these simple, expert-approved tricks that boost metabolism and burn fat - no crazy diets or weird workouts required.
    Websites

    Free

    Howard Parker
    Written on January 12, 2017
    "This is an amazing approach to weight loss. I was able to grasp and use all if the suggestions listed here. This isn't a "quick weight loss" gimmick...it's a logical way of looking at weight loss, that's actually approachable from a "normal" everyday woman's point of view. Nothing too hard...just reality."
  10. 25

    #138fit

    8fit
    8fit takes the work out of healthy living. It delivers results through tailored, easy to follow meal plans and workouts created by expert trainers. It teaches you how to lose weight with a healthy diet and workout routines.
    Apps

    Android, iOS

    Free- with in-app purchases

    Aarav Jindal
    Written on February 15, 2017
    "With people relying more and more on their phones this is a decent app to help stay motivated as you try to lose weight. The only issue with it is you have to actively engage it so you already have to be motivated as it is to drop some weight; if you're apathetic in your desire to lose weight this won't help much. "
  11. 24

    #14The Fast Metabolism Diet: Eat More Food and Lose More Weight

    The Fast Metabolism Diet: Eat More Food and Lose More Weight
    Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets and she promises you can lose up to 20lbs in 28 days.
    Books

    Check price

    Aaryan Trivedi
    Written on February 28, 2017
    "This book was a wonderful purchase. I've had trouble losing weight with standard or diet change diets, but this gave me the right change to start losing pounds like I wanted to. It sure did make it easier to lose weight before the holidays, and keep it off afterwards, without having to sacrifice flavor or all of my favorite foods. I'd definitely recommend it!"
  12. 23

    #157 Minute Workout

    7 Minute Workout

    7 Minute Workout is an app that features a quick workout based on HICT (high intensity circuit training) that you can do at home. It has only 12 exercises that will help you to build your muscles and burn fat.

    Apps

    Android

    Free- with in-app purchases

    Justin Hayes
    Written on January 21, 2017
    "It's a good app because it provides me with an opportunity to do a workout much work. That being said, it doesn't offer much from every other workout app and doesn't provide me with other means of weight loss."
  13. 22

    #16[TUTORIAL] How to Lose Weight and Keep It Off

    [TUTORIAL] How to Lose Weight and Keep It Off
    Healthy Weight Loss and Dieting Tips for whoever whishes to lose weight and be healthy. This article is meant to be a personal trainer motivating and guiding you.
    Articles

    Free

    Nathan Fox
    Written on January 9, 2017
    "This is a nice webpage it's rather limited. the page is a direct link for weight loss and dieting tips. It doesn't seem very interactive nor very user friendly. It has a lot of reading which is good for learning, but it doesn't make someone excited about the process of starting on a weight loss/dieting goal."
  14. 20

    #17Runs for Cookies

    Runs for Cookies
    The self-described "formerly fat" blogger Katie decided to use sweets and treats to motivate her weight loss of 125 pounds in only 16 months. She did it without depriving herself of the foods she loves - and her blog helps you figure out how to do that too.
    Websites

    Free

    Jose Delgado
    Written on January 21, 2017
    "Runs for Cookies can help those who struggle to lose weight. What better way to lose weight than to create a new habit--such as running--to motivate and discipline. After a while on this program there is not even any desire for cookies, or if there is, they will no longer create the problems of excess weight we so much like to eliminate from our life. Replace one habit a bad one by creating a good one!"
  15. 18

    #18Noom

    Noom

    Noom will help you not only lose weight but also gradually master the habits you need to get and stay healthy long term. Unlike other calorie counters or food tracking apps Noom's trained coaches will help you reach your health goals.

    Apps

    Android, iOS

    Free- with in-app purchases

    Raymond Willis
    Written on February 17, 2017
    "I used to have a hard time trying to maintain the motivation to lose weight. I would usually always be too busy or too tired to eat healthy or take the time to exercise. Once I found this app, everything changed! This app is a great motivator and encourages to keep pushing toward your goals. Since I started using this app a month ago I have 7 pounds. I definitely recommend trying this app. "
  16. 17

    #19Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down

    Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
    A simple 6-week plan to clear your home of excess stuff and your body of excess pounds. The guide includes a dietitian-approved eating plan, an exercise physiologist-developed exercise program, a room-by-room organizing guide, and quizzes to help you get to the root of your problems
    Books

    Check price

    Joseph Estrada
    Written on February 5, 2017
    "The first thing i learned after reading this was i needed to start and organize my things. I cleaned out my closets and this was step 1 in making me feel better about myself and goals i wanted to achieve. It helped me sort through why i was keeping all of the things i did and how to mentally clear out the clutter as well as clear my mind of these negative thoughts "
  17. 15

    #20Weight Loss Resources

    Weight Loss Resources
    Plenty of tools to help you lose weight: calorie counters, nutritional iunformation on huge lists of ingredients, articles and much more
    Websites

    Free

    Betty Adams
    Written on May 3, 2017
    "I have been trying to lose weight and get in shape this year and have been searching for the best resources for losing weight. I recently decided to give Weight Loss Resources a try but I was not pleased with this website. It didn't really offer anything that other similar websites don't already have and the information is not very trustworthy. I have found much better resources with more authoritative sources."
  18. 14

    #21[TUTORIAL] How to Lose Weight Counting Calories + My 2 Favorite Calorie Calculators

    [TUTORIAL] How to Lose Weight Counting Calories + My 2 Favorite Calorie Calculators
    This video answers the question of how to lose weight by counting calories and shows you 2 effective online calorie calculators.
    Videos

    Free

    Jorge Torres
    Written on March 7, 2017
    "I need to lose weight, but I wasn't sure of how many calories I should be eating. I also don't really want to exercise beyond my usual activities of being a stay-at-home mom of an active toddler. This gave me the basic, scientifically proven formula to use to know how many calories to use and good tips for how to count those calories. "
  19. 13

    #22MapMyRide

    MapMyRide

    MapMyRide lets you track and map every ride. You'll get feedback and stats to help you improve your performance, discover new routes, and‚ save or share your favourites. This app helps you stay‚ motivated and is perfect for planning the best route for your training needs.

    Apps

    Android, iOS

    Free

    Ryan Coleman
    Written on January 26, 2017
    "If you're looking to add cycling into your weight loss and fitness regimen, you'll find this app useful. It let me track my workout, count calories and record stats for my rides. A clean and attractive interface as well. "
  20. 13

    #23Skinnytaste

    Skinnytaste
    Skinnytaste is a blog where you'll find recipes for seasonal, whole, delicious, light and fresh meals for you and your whole family with useful nutrition information at the end of each recipe.
    Websites

    Free

    José Angel Herrera
    Written on April 3, 2017
    "Good source of information and resources for those trying to loose weight. Helpful resources are available to whoever needs them."
  21. 11

    #24EatingWell

    EatingWell
    EatingWell is a helpful website that aims to provide inspiration and relevant information for people who want to make healthy eating a way of life. They provide meal ideas, healthy recipes, as well as health and food facts.
    Websites

    Free

    Yu Qiao
    Written on May 20, 2017
    "This site has something for every meal of the day, and without starving me or forcing me to sneak and hunt for snacks all throughout the day. In the past I've had trouble finding a site that offers everything in a one place without having to search the internet. The resources found at Eating Well have been invaluable."
  22. 9

    #25The Kind Life

    The Kind Life
    The Kind Life is an interactive extension of Alicia Silverstone's book, The Kind Diet, which is about living your healthiest and happiest life to the fullest while taking care of mama Earth at the same time.
    Websites

    Free

    Esteban Contreras
    Written on June 9, 2017
    "Building on her book, The Kind Diet, Alicia Silverstone's website, The Kind Life, makes the vegan life look possible (at least to this carnivore). Yes, it's geared towards women as it has beauty and mothering advice, but Alicia doesn't hit you over the head with it. Lots of good info presented in an easily accessible manner."
  23. 7

    #26EatRight

    EatRight
    EatRight is the Academy of Nutrition and Dietetics' website, where they share science-based food and nutrition information.
    Websites

    Free

    Benjamín Barragán
    Written on September 18, 2017
    "Eatright is basically a one stop shop for everything food and nutrition related. They seem rather non biased as well, unlike some sites which seem to steer you to specific things depending on what the flavor of the week diet is. If you're looking for a neutral place to find food information, you should probably check out Eatright. "
  24. 5

    #27Runtastic Balance

    Runtastic Balance

    Runtastic Balance is a good app to improve your diet with a daily meal record and thus, to get healthy habits. The app contains a large database of food and nutritional plans personalized for controlling each of the calories consumed daily. 

    Apps

    Android, iOS

    Free- With in-app purchases

    Kelly Shaw
    Written on September 29, 2017
    "Don't be scared off by the name! he Runtastic Balance app doesn't require you to run OR to balance on your head. What it does do is help you keep a record of your daily food intake, while giving you personalized plans to help you control your calorie intake and improve your overall health! Diet change is a lifestyle change, and this makes it much easier to manage. "
  25. 3

    #28Clean-Eating Plan and Recipes

    Clean-Eating Plan and Recipes


    Apps

    iOS, Android

    Free

    Marina Ávalos
    Written on September 29, 2017
    "As me and my husband attempt to prolong our lives through progressive health choices, eating healthy has been at the top of our list. A friend told me about Clean-Eating Plan and Recipes so I decided to give it a try and see if the recipes were actually any good. Me and my husband both have really liked the recipes that I've tried thus far."
  26. 3

    #29I Lost 120 pounds, and I didn't need to exercise to do it

    I Lost 120 pounds, and I didn't need to exercise to do it
    Rich Williams tell you his own experience losing weight without working out. He does it in a  realistic way and providing common sense tips that everyone is able to follow.
    Websites

    Free

    Jack Murphy
    Written on February 3, 2017
    "I enjoyed reading, "I Lost 120 pounds, and I didn't need to exercise to do it." The advice this article offered me was invaluable. I too cut sugar out of my diet, and watched myself transform. I found that once I cut junk food out of my diet for a few days, it didn't even sound good anymore. "
  27. 1

    #30Red Tea Detox Program

    Red Tea Detox Program

    Red Tea Detox Program is a weight-loss program by Liz Swann Miller which features products such as The Red Tea Detox, 100 Great-tasting Green Smoothie Fat-Loss Recipes, The Ultimate Super Food, The 5 Detox of Fabulous Celebrities, etc.

    Websites

    $37

    Brunilda Hedg
    Written on September 23, 2018
    "https://vitamind3pro.com/rapid-tone-diet"
  28. 0

    #3111 Proven Ways to Lose Weight Without Diet or Exercise

    11 Proven Ways to Lose Weight Without Diet or Exercise
    Sticking to a conventional diet and exercise plan can be difficult. However, there are several proven tips that can help you "mindlessly" eat fewer calories. These are effective ways to reduce your weight, as well as to prevent weight gain in the future.
    Websites

    Free

    Saúl Meléndez
    Written on February 9, 2017
    "Losing weight is tough, this is no secret. A lot of times the information is to much, and it gets overwhelming. This plan of attack takes the guesswork out, and really simplifies the ways you can make a difference in your health without diet or exercising. It's not like they are suggesting you don't diet and exercise, but it's important to know there are things you can do now that aren't wholesale changes to your routine. "
  29. 0

    #32The 7 Surprising Ways To Lose Weight Without Exercise

    The 7 Surprising Ways To Lose Weight Without Exercise
    Yes, exercise is better, but there are some tricks you can do that don't require breaking a sweat and can help melt away the pounds. The Huffington Post brings them to you.
    Websites

    Free

    Brandon Valdez
    Written on January 22, 2017
    "I always don't have time to work out, so I started looking for ways to lose weight without exercise. I found that I could lose weight by limiting the amount of food, so I reduced the size of my plate, I made sure to keep a food journal, drank plenty of water and got enough sleep. I definitely learned a lot from reading this article. "
  30. 0

    #33Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You

    Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You
    Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Then this book is for you! JJ Smith's breakthrough weight-loss solution can help you shed pounds fast by detoxifying your body, balancing your hormones, and speeding up your metabolism.
    Books

    Check price

    Kevin Johnson
    Written on February 4, 2017
    "I admit it: I'm a lazy guy. I love sports, but the best place to practice them is from my living room couch. And yes, I've been on the "chubbier" side for quite a while. But last year my girlfriend gave me this book after she'd read it, and I have to say that, although its somewhat geared to women, the tips and advice it gave have been invaluable! I' still the same lazy dude, but waaay trimmer, without sacrificing my lifestyle. READ IT!"
  31. 0

    #346 Ways to Lose Belly Fat Without Exercise!

    6 Ways to Lose Belly Fat Without Exercise!
    This book teaches six proven strategies to melt away belly fat and naturally reveal your sexy, slim waistline. It's possible to lose up to five inches of belly fat in just one month, even if you don't do ab crunches or sit-ups!
    Books

    Check price

    John Castillo
    Written on January 17, 2017
    "6 ways is an amazing book. First of all, its funny as hell (which I wasnt expecting), but the best part is that for sure one of the 6 ways WILL work for you. I'm definitely a #5 girl, and I've lost 8 pounds in just over a month. Couldn't be happier!"
  32. 0

    #35Rapid Tone Diet

    Rapid Tone Diet

    Rapid Tone Diet is a herbal and natural supplement for getting rid of body fats. Using Garcinia Cambogia as the main factor of weight loss, it has no side effects on women and men while reducing the weight by converting fats into energy. 

    Other

    $79.4

    Mary Morris
    Written on September 20, 2018
    "rapid tone diet The higher the blood level that you need to maintain, the more vitamin D you will need to maintain that level. If your blood level is deficient. rapid tone diet These are not the guidelines for you to follow. You will first need to get your levels up by taking vitamin D above these amounts and then you will follow these levels once you have reached your adequate level. https://vitamind3pro.com/rapid-tone-diet"
  33. 0

    #36MyFitnessPal

    MyFitnessPal
    MyFitnessPal is a tracking app that will help you to lose weight, tone up, change your habits and get healthy. It connects with other training apps and devices, like Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, and more.
    Apps

    iOS, Android

    Free- with in-app purchases

    Tiffany Murray
    Written on January 20, 2017
    "MyFitnessPal is a great aid in losing weight loss, but it shouldn't in any way replace advice from actual healthcare and nutrition professionals. They dole out a lot of one-size-fits-all type of solutions like telling people of vastly different weights to eat the same number of calories each day. So it's best to go over your weight loss plan with your medical doctor before taking the advice of an online app."
  34. 0

    #37[TUTORIAL] How to Lose Weight Without Exercise - Natural Solutions

    [TUTORIAL] How to Lose Weight Without Exercise - Natural Solutions
    Famous youtuber Ela Gale tells you her own experience losing weight without work out but applying some lifestyle changes.
    Videos

    Free

    Felipe Aguirre
    Written on January 22, 2017
    "This is a very short video, but quite great in its content. A lot of what it says is common sense, but some of the tips offered were new to me. Specially the one on drinking cold water. I've always prefered my water room temperature, but after watching this video I decided to give this one a try. And without changing anything else, just through now having my water cold, I've incredibly lost 3 pounds! Anyway, recommended."
  35. 0

    #38How I Lost Weight WITHOUT Working Out! | Makeupd0ll

    How I Lost Weight WITHOUT Working Out! | Makeupd0ll
    The beauty youtuber Makeupd0ll explains how she has lost weight and how she maintains her figure. Basically, in 2015 she made 5 healthy lifestyle changes that know are revealed in the video.
    Videos

    Free

    Albert Walters
    Written on January 12, 2017
    "This was helpful advice for me, but not really. I had already heard a lot of what she says as weight loss advice, though the water advice was interesting. When I started doing that, I lost about a pound or two the day after."
  36. 0

    #39[TIPS] Easy Ways To Burn Fat – Weight Loss

    [TIPS] Easy Ways To Burn Fat – Weight Loss

    Easy Ways To Burn Fat – Weight Loss is an article written by Paras Dhankecha, and was published on Hindi Ganga website. In the article, the writer shares a list of tips on how to burn fat and lose weight.

    Articles

    Free

    Jenish Dhankecha
    Written on April 30, 2019
    "I am impress from hindiganga. That is very usefull site. I read there that how to burn fat easily, and there is 10 very easy ways to burn bellu fat and weight loss. so i use that ways and i get result easily. i also suggest to read artical about burn fat only on hindiganga. that"s very usefull."
  37. 0

    #40How I Lost 25 Lbs Without Exercise in 3 EASY STEPS

    How I Lost 25 Lbs Without Exercise in 3 EASY STEPS
    In this video, YouTuber Nayeli explains how she lost 25 pounds in 6 months in 3 easy steps without exercising!
    Videos

    Free

    Edison Meng
    Written on February 28, 2017
    "It would be amazing to lose 25 lbs. As someone that constantly struggles with motivation to exercise, it is a great reminder that losing weight is not about just exercising. In fact, this video brings up the fact that you can lose weight without even exercising through her 3 easy steps. Very good."
  38. 0

    #41Lifesum

    Lifesum

    Lifesum: Diet & Macro Tracker is a health and fitness app that will help you eat and train well to achieve a healthy life, with delicious recipes selected just for you. With Lifesum, you can share your progress with your friends.

    Apps

    Android, iOS

    Free- with in-app purchases

    Jose Jordan
    Written on March 4, 2017
    "While I was interested in something that didn't involve exercise, this does at least have exercise as a part of its plan. That said, it also highlights diet and/or eating habits as a way to lose weight, but some of those features apparently require the premium membership, which I would have to sacrifice my snack budget to pay for...wait a second... "
  39. 0

    #42Fooducate

    Fooducate

    Fooducate is a food coach for Android and iOS devices that goes way beyond a simple calorie counter. With the nutrition tracker app, you can achieve your weight loss, health, and fitness goals by learning to eat real food.

    Apps

    Android, iOS

    Free- with in-app purchases

    Gerald Marshall
    Written on April 7, 2017
    " I think that most people struggle to maintain a healthy weight and I'm no different. My days are often far too busy to cook a healthy meal or seek out a nutritious restaurant for lunch, but this app really keeps me on task. I can track what I'm eating quickly and make better decisions on a case by case basis. I really like that it rates the food that I already have at home so I can choose healthier products the next time I'm at the grocery store. "
  40. 0

    #43Ultra Omega Burn, Fats, Pros And Cons And See Benefits?

    Ultra Omega Burn, Fats, Pros And Cons And See Benefits?

    Ultra Omega Burn, Fats, Pros And Cons And See Benefits? is an article published on the UltraSupplement.com website which features various information about a fat losing dietary supplement.

    Articles

    Free

    Charleen Robinson
    Written on October 8, 2018
    "Ultra Omega Burn Studies show that frequent intake of seafood natural oils slow up the triglyceride serums and enhance the HDL or excellent blood stream cholesterol stages in the blood stream vessels. This decreases the danger of center illnesses. Joint issues such as combined disease may perhaps be treatable with an enhance in Essential extra fat in what we eat plan."
  41. 0

    #44[TUTORIAL] How to Lose Weight Naturally (22 Home Remedies)

    [TUTORIAL] How to Lose Weight Naturally (22 Home Remedies)
    In order to lose weight you have to change your lifestyle. A good start are home remedies, a list of beverages, foods and habits  that are very healthy and will help you activate your metabolism.
    Articles

    Free

    Amit Venkatesan
    Written on January 21, 2017
    "Some of these natural ways to lose weight seems skeptical, but I can see these being just some general health tips. It's good for you to drink water like this guide says, for example, but I don't know how significant that can be towards weight loss. I did try some of their homemade tea, and although I can't tell a significant change in my weight by drinking it, it did taste good and helped me relax."
  42. 0

    #4510 Little Known Ways to Lose Weight Without Exercise (or Dieting)

    10 Little Known Ways to Lose Weight Without Exercise (or Dieting)
    Yuri Elkaim is a nutrition and fitness expert who provides you 10 tips to lose weight. You will find some tups that appear in a lot of books and tutorials, but another unconventional ones that are also very useful.
    Websites

    Free

    Teresa Carlson
    Written on January 28, 2017
    "This is advice from a self-proclaimed nutrition and fitness guy, not someone with proper education who should be dolling out this level of direction on weight loss. Some of these ideas are best reviewed with a doctor and not a ex-soccer player who is calling himself an expert."
  43. 0

    #46Vitamins Pro

    Vitamins Pro

    Vitamins Pro is a website which features health products such as CBDPure Cannabidiol Hemp Oil, Rapid Tone Diet, and other vitamins, as well as comprehensive descriptions about these products.

    Websites

    Free

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Summary

Best What are the best resources for losing weight
RankSolutionsTypeVotesPrice
1My Diet CoachApps 43 Free
230 Day Fit Challenge WorkoutApps 41 Free
3Full Plate LivingWebsites 40 Free
4Zanna van DijkVideos 38 Free
5Andie MitchellWebsites 37 Free
6Lose Weight Fast: Over 50 Incredible Weight Loss Tips and Weight Loss Motivation Secrets RevealedBooks 35 Paid
7Marie Claire: 7 Nutrition Apps Every Super Healthy Woman UsesWebsites 33 Free
8Carly Rowena's video blogVideos 32 Free
9The Fitnessista blogWebsites 32 Free
1030 Days Fitness ChallengesWebsites 31 Paid
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